Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Up to 20% off Brands of the Week
World’s Best Value
Free Shipping over ₱3,200.00
iHerb App
checkoutarrow
PH
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
All posts / Fitness

Fitness

1 - 12 of 112 results
Sort by
Newest
Newest
Oldest
Popular
Article Icon
Best Sports Nutrition and Workout Supplements

Best Sports Nutrition and Workout Supplements

by Dr. Michael Murray, N.D.
115,965 Views
Article Icon
Best Supplements for Muscle Soreness and Speeding-Up Recovery

Best Supplements for Muscle Soreness and Speeding-Up Recovery

by Dr. Andrea Colon, N.M.D.
5,104 Views
Article Icon
Creatine For Women: 8 Incredible Benefits

Creatine For Women: 8 Incredible Benefits

by Dr. Carlie Biggins, N.D.
27,019 Views
Article Icon
Ways to Make Exercise More Enjoyable

Ways to Make Exercise More Enjoyable

by Dr. Mehmet Oz, M.D.
10,287 Views
Article Icon
Creatine: What Is It? 6 Incredible Benefits

Creatine: What Is It? 6 Incredible Benefits

by Dr. Michael Murray, N.D.
82,129 Views
Article Icon
TMG Supplement Benefits

TMG Supplement Benefits

by Dr. Candace Mathers, N.D.
9,012 Views
Article Icon
Taurine Health Benefits

Taurine Health Benefits

by Dr. Michael Murray, N.D.
17,680 Views
Article Icon
More Movement May Increase Longevity—Here’s Why

More Movement May Increase Longevity—Here’s Why

by Dr. Mehmet Oz, M.D.
10,907 Views
Article Icon
L-Arginine and L-Citrulline Benefits: Fitness, Vascular Health, and More

L-Arginine and L-Citrulline Benefits: Fitness, Vascular Health, and More

by Dr. Michael Murray, N.D.
40,645 Views
Article Icon
Best 5 Supplements for Muscle Growth

Best 5 Supplements for Muscle Growth

by Dr. Carlie Biggins, N.D.
36,671 Views
Article Icon
Best Sports Supplements of 2023 that Boost Athletic Performance

Best Sports Supplements of 2023 that Boost Athletic Performance

by Dr. Mark Heisig, N.D.
16,133 Views
Article Icon
L-Glutamine: Benefits, Gut Health, Side Effects

L-Glutamine: Benefits, Gut Health, Side Effects

by Dr. Scott Buesing, N.D.
81,959 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.